📊 Mood Tracker

Check in daily and spot patterns over time.

How are you feeling right now?

How motivated did you feel today?

How much did you enjoy your day?

Did you eat well today?

How connected did you feel to friends or family?

How well did you sleep last night?

Did you feel lonely today?

How is your energy level today?

How anxious are you feeling?

How hopeful do you feel about tomorrow?

Your recent check-ins